High cholesterol is not only owned by people who are aged, but teens can have high cholesterol. It is caused by a lifestyle that is getting worse, such as too much
sitting in front of a computer that is not balanced with regular
exercise.
Lots of cholesterol-lowering therapy, either drugs or foods and drinks that promise to be able to reduce cholesterol. Of the various therapies to treat high cholesterol, this time to be discussed is lime.
Lime to Lower Cholesterol
Lime juice contains a compound called limonene glucoside. A substance found in many citrus fruits is believed to help reduce levels of LDL cholesterol or bad cholesterol.
Limonene is believed to last longer in the body than some other types of natural compounds. For most people, limonene may be present in the bloodstream for up to 24 hours. Means, the cholesterol-lowering properties of limonene can be provided in the body for a long time, so you do not need to constantly consume the excessive portion.
Lime also has benefits to meet the amount of vitamin C in the body. One cup of lemon juice contains 94 milligrams of vitamin C, in which the amount is enough to meet the recommended daily requirements for most adults. Vitamin C may help turn cholesterol into bile acids, which are essential for the digestion of fat. These changes can help lower blood cholesterol levels.
For the record, vitamin C is known as a type of micronutrient vitamins dissolve in water. Your body does not store vitamin C and should be taken with food or drink you consume.
Lots of cholesterol-lowering therapy, either drugs or foods and drinks that promise to be able to reduce cholesterol. Of the various therapies to treat high cholesterol, this time to be discussed is lime.
Lime to Lower Cholesterol
Lime juice contains a compound called limonene glucoside. A substance found in many citrus fruits is believed to help reduce levels of LDL cholesterol or bad cholesterol.
Limonene is believed to last longer in the body than some other types of natural compounds. For most people, limonene may be present in the bloodstream for up to 24 hours. Means, the cholesterol-lowering properties of limonene can be provided in the body for a long time, so you do not need to constantly consume the excessive portion.
Lime also has benefits to meet the amount of vitamin C in the body. One cup of lemon juice contains 94 milligrams of vitamin C, in which the amount is enough to meet the recommended daily requirements for most adults. Vitamin C may help turn cholesterol into bile acids, which are essential for the digestion of fat. These changes can help lower blood cholesterol levels.
For the record, vitamin C is known as a type of micronutrient vitamins dissolve in water. Your body does not store vitamin C and should be taken with food or drink you consume.